I’m delighted to be presenting “Yoga for Musicians“ at the state conference for the Washington State Music Teachers’ Association this summer! It will be held at Lower Columbia College in Longview, WA.

More info available here

In this presentation, Liz will share strategies to include in your life as a musician and instructor, as well as some tips for creating more mindfulness in your students.  We will explore yoga as a tool for:

• Noticing & assisting in eliminating unnecessary tension

• Focused breath work to calm nerves and/or create more musical phrases

• Intentionally interacting with the world

• Meditation or a calm, focused mind